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In Ayurveda, anxiety is often associated with an imbalance in the doshas, particularly Vata and Pitta. Excessive Vata can lead to feelings of fear, worry, and restlessness, while heightened Pitta can manifest as irritability, agitation, and perfectionism. Ayurvedic treatments for anxiety aim to pacify these imbalances and restore harmony to the mind and body. There are numerous herbs in Ayurvedic philosophy which fulfill exactly this purpose and today, we’re about to explore some of these herbs, so grab on!

Ancient Wellness, Ayurveda Insights, Ayurveda Magic, Ayurvedic Healing, Ayurvedic Herbs, Ayurvedic Remedies, Ayurvedic Solutions, Detoxification, Health Awareness, Healthy Lifestyle, Healthy Living, Holistic Well-being, Hormonal Balance, Wellness Tips

Thyroid Wellness for Women: Ayurvedic Insights The thyroid gland seems to be a small, innocuous part of our body, yet...

Ayurvedic Solutions, Holistic Health, Hormonal Balance, Women's Health