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Putting your best face forward starts with a routine that's as flawless as your skin. We understand that today, most skincare products often come laden with chemicals and artificial additives. So many like you, are turning to age-old remedies for maintaining a radiant complexion. Among these ancient practices, Ayurveda stands out for its holistic approach to beauty and wellness. Ayurveda, a traditional Indian system of medicine, focuses on balance in all aspects of life, including skincare. 

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In Ayurveda, anxiety is often associated with an imbalance in the doshas, particularly Vata and Pitta. Excessive Vata can lead to feelings of fear, worry, and restlessness, while heightened Pitta can manifest as irritability, agitation, and perfectionism. Ayurvedic treatments for anxiety aim to pacify these imbalances and restore harmony to the mind and body. There are numerous herbs in Ayurvedic philosophy which fulfill exactly this purpose and today, we’re about to explore some of these herbs, so grab on!

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Harmony Within: A Guide to Recognizing Your Body's Call for a Refreshing Cleanse Harmony Within: A Guide to Recognizing Your...

Body Cleanse, Detoxification, Healthy Lifestyle, Holistic Well-being